troy figgins
Ultra-runner, keto-eater, trail monster. Experimenting with ways to get better (with butter).
Will Keto Make You Faster or Slower? (Part 2)
Great Runs: Trail Running in Palm Desert, CA
Will getting leaner make you a faster runner?
“Floss One Tooth”: Using BJ Fogg’s behavior model to become a better ultra runner
timingtags.run 