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the joy (and occasional pain) of running ultras

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Rand-O
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Category: Recovery

How to Train Recovery

Will doing 15 mins of yoga each morning make you a better ultra runner?

By troy figginsFebruary 24, 2017June 21, 2018

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How to Train Recovery

Can a massage make you a better ultra runner?

By troy figginsFebruary 12, 2017June 21, 2018

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My Current Support System

Base System
Road: Altra Torin
Trail: Altra Olympus
Shorts: Brooks Sherpa
Shorts: Patagonia Strider Pro
Shirts: Nike Aeroreact
Socks: Balega
Hat: Headsweats
Sunglasses: Smith

Long Runs
Handheld: Amphipod
Race Vest: Ultimate Direction SJ Ultra Vest 3.0
Calf Sleeves: CEP

Cold/Wet/Dark Weather
Vest: Mountain Hardwear Tech II
Tights: 2XU
Rain Jacket: Patagonia Houdini
Headlamp: Petzl Actik

Ultra Calendar

2018: San Diego 100
2017: Javalina 100
2017: Tahoe Rim Trail 100
2017: Capt’n Karl’s Night 50k
2017: Rocky Raccoon 100
2016: Vermont 100
2015: JFK 50
2015: Grasslands 50
2014: North Face Endurance Challenge (WI) 50
2014: North Face Endurance Challenge (DC) 50

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the joy (and occasional pain) of running ultras

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Rand-O

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