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Tag: training

How to Train Mental

“Floss One Tooth”: Using BJ Fogg’s behavior model to become a better ultra runner

by troy figginsFebruary 27, 2017June 21, 2018
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How to Train Recovery

Will doing 15 mins of yoga each morning make you a better ultra runner?

by troy figginsFebruary 24, 2017June 21, 2018
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How to Train Running

Kettle Moraine 100: Training Locked & Loaded

by troy figginsFebruary 21, 2017June 21, 2018
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How to Train Running

100-miler Training Plans: What to Consider

by troy figginsFebruary 9, 2017June 21, 2018
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The Model

Ultra Success: the Formula!

by troy figginsFebruary 3, 2017June 21, 2018
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Notable Runs Run Reports

Great Runs: Rome and Florence

by troy figginsJanuary 29, 2017February 25, 2017
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My Current Support System

Base System
Road: Altra Torin
Trail: Altra Olympus
Shorts: Brooks Sherpa
Shorts: Patagonia Strider Pro
Shirts: Nike Aeroreact
Socks: Balega
Hat: Headsweats
Sunglasses: Smith

Long Runs
Handheld: Amphipod
Race Vest: Ultimate Direction SJ Ultra Vest 3.0
Calf Sleeves: CEP

Cold/Wet/Dark Weather
Vest: Mountain Hardwear Tech II
Tights: 2XU
Rain Jacket: Patagonia Houdini
Headlamp: Petzl Actik

Ultra Calendar

2018: San Diego 100
2017: Javalina 100
2017: Tahoe Rim Trail 100
2017: Capt’n Karl’s Night 50k
2017: Rocky Raccoon 100
2016: Vermont 100
2015: JFK 50
2015: Grasslands 50
2014: North Face Endurance Challenge (WI) 50
2014: North Face Endurance Challenge (DC) 50

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  • troy figgins
    • TBT: Remember your first pair of running shoes?
    • Will Keto Make You Faster or Slower? (Part 2)
    • Great Runs: Trail Running in Palm Desert, CA
    • Will getting leaner make you a faster runner?
    • “Floss One Tooth”: Using BJ Fogg’s behavior model to become a better ultra runner
    • Will doing 15 mins of yoga each morning make you a better ultra runner?
    • Kettle Moraine 100: Training Locked & Loaded
    • Can a Ketogenic Diet Make You a Better Ultra Runner (Part 1)?
    • Can a massage make you a better ultra runner?
    • TBT: Hi-Tec Adventure Racing Series
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